Cognitive Behavioural Psychotherapy
Anna Gaffney Jones BABCP; MBACP ACC
Email Anna HERE
Life is often complicated and it can be difficult to understand what you are experiencing. There are times when you might benefit from talking to a qualified and accredited therapist about depression and anxiety symptoms, relationship difficulties and life stresses which might include family pressures, health problems and employment issues.
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I have training in both individual and couples work and have experience of working in the NHS, at Priory Healthcare and in private practice. I can currently offer online therapy and supervision sessions.
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With BABCP and BACP Accreditation and NHS training, I am compliant and registered with most health insurance.
Training, qualifications & fees
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My initial training both at City University and Regents University was in Person Centred and Existential Counselling and Psychotherapy which led to Accreditation and Registration with the British Association of Counselling and Psychotherapy (BACP). As part of my NHS training I completed PGDip in Cognitive Behavioural Therapy at Royal Holloway University and I am now Accredited with the British Association of Cognitive and Behavioural Psychotherapists (BABCP)
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My experience is wide-ranging and eclectic with specific expertise in the management of Depression and Anxiety. So from an Existential perspective your problems might relate to a lack meaning or purpose in your life. However, using CBT techniques I will be able to focus on how negative thoughts and unhelpful behaviours impact on your feelings both physically and emotionally. Using these and other skills I can help you overcome your difficulties.
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I have also completed training in Behavioural Couples Therapy and can work with you and your partner when you are having difficulties in your relationship.
Fees from £60 - £120 with some concessions.