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Counselling and Psychotherapy
Anna Gaffney Jones BABCP; MBACP ACC
Anna Gaffney Jones

Resources /Articles
CBT Resources
The Mood Gym
www.moodgym.anu.edu.au
Living Life to the Full
www.llttf.com
Get Self Help
www.getselfhelp.co.uk
Centre for Clinical Intervention
www.cci.health.wa.gov.au
No Panic
www.nopanic.org.uk
Mindfulness Websites
www.franticworld.com
www.getsomeheadspace.com
Acceptance and Commitment Therapy
Anxiety and depression can bring up feelings of shame and vulnerability. This Ted Talk will help you understand and accept those feelings.
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